SURF APNEA V 3.0 PERTH 20 JUNE 2020 $295.00
Time & Location
About The Event
Instructor : Jason Rice
We are forever evolving. This is our newly update V 3.0 Surf Apnea Course. A one day course with new content and new drills. This full day course offers essentials for dealing with stress and fear when confronted with intense situations like surfing hold downs. The course uses freediving and surfing insights combined with anatomy and physiology to give you a deeper understanding of what the human body and mind go through when stressed under water on a single breath. You will learn how the body responds to stress and what drives your fears, develop an understanding of the breath hold journey, perform simple but effective exercises and learn training methods to develop adaptations to overcome yje stress and fear associated with “Intense situations” like surfing hold downs. Topics covered include: Controling the your urgee to Breath. Breathing and relaxation technics. Static, and Dynamic training methods. Safety protocols when training.
Gear required - swim goggles (not a dive mask), surf wetsuit plus swimmers or boardies (If your are not a strong swimmer we suggest you bring body board or similar style rubber swim fins).
NOTE: Although most pool water is around 27 degrees C students can expect to be in the water for a 2-3 of hours. The body cools dramatically during static breath holds so thermal protection is highly recommended for the first stages of the water session.
Prerequisite: Ability to swim 200m unassisted. Must be at least 12 years old. Note 12, 13,14 year olds must have an adult attend the course with them.
Once youve registered you will be emailed joining instructions with a medical questionnaire the week prior to your event. All other details about this event are on our website. If you have any further questions please contact us via the website contact page.
DISCOUNT COUPON CODE : PERTHJUNE01 valid until 06 JUNE 2020 ($45.00 discount)
As we cap attendance numbers for our events we do not offer refunds for adhoc no shows or cancellations less than 14 days from the event date. If an event sells outs prior to a cancellation that cancellation will incur a 50% cancellation fee. All bank related fees will be deducted from the refund amount. If you have any queries regarding our refund policy please contact us prior to registering
- SA PERTH 20 JUNE 2020$295$2950$0