SURF APNEA V 3.0 - MARGARET RIVER WA - 21 JUNE 2020 $295.00
Learn simple effective methods to develop adaptations in order to better deal with “Intense Situations” like surfing hold downs enabling to be more comfortable under water on a single breath. Suitable for all levels beginners to pros.
Time & Location
21 June 2020, 8:30 am – 3:30 pm AWST
Aquatic Centre, 41 Wallcliffe Rd, Margaret River WA 6285, Australia
About The Event
Instructor : Jason Rice (Survival Apnea Master Instructor)
This is our new version 3.0 updated full day water based stress and fear management course offering essentials for dealing with intense situations including surfing hold downs. The new course includes new drills and new content applicable to anyone (and especially water people) who would like to learn how their mind and bodies respond to stress and fear and how to control those responses to optimise performance and enhance survival. This courses uses the aquatic environment to provide an understanding of what the human body and mind go through when stressed under water on a single breath. Participants will develop an understanding of the breath hold journey, perform simple effective exercises and learn training methods to develop adaptations to overcome “Intense situations” such as surfing hold downs.
Topics covered include: Dive Reflex. Urge to Breath. Breathing and relaxation technics. Static, Swimming and Dynamic Apnea training methods. Safety protocols when training.
Gear required - swim goggles (not a dive mask), surf wetsuit plus swimmers or boardies (If your are not a strong swimmer we suggest you bring body board or similar style rubber swim fins).
NOTE: Although most pool water is around 27 degrees C students can expect to be in the water for a 2-3 of hours. The body cools dramatically during static breath holds so thermal protection is highly recommended for the first stages of the water session.
Prerequisite: Ability to swim 100m unassisted. Must be at least 12 years old. Note 12, 13,14 year olds must have an adult attend the course with them.
Once registered You will be emailed joining instructions with a medical questionnaire the week prior to your event. All other details about this event are on our website. If you have any further questions please contact us via the website contact page.
Looking forward to seeing you there!
Your power is your breath - be harder to kill
Discount code MARGRIVER01 ($45.00) VALID UNTIL 07 JUNE 2020
As we cap attendance numbers for our events we do not offer refunds for adhoc no shows or cancellations less than 14 days from the event date. If an event sells outs prior to a cancellation that cancellation will incur a 50% cancellation fee. All bank related fees will be deducted from the refund amount. If you have any queries regarding our refund policy please contact us prior to registering
SA MARGARET RIVER 21 JUNE 2020
This is a very popular event. If you have missed out due this event selling out please contact us via the contacts page to be wait listed in case of any cancellations for this event or to find out details for future events.