Functional Breathing Class - Thursdays 6-7pm
Time & Location
About The Event
Instructor lead functional breathing class focusing on breath control and down regulating the central nervous system. Hosted by Move Now Fitness. Facilitated by SAA.
You will be laying on the floor, sitting and standing whilst performing breathing exerices.
Bring Yoga mat or towel, bolster / cushion, hydration, something to blow your nose into.
- Functional Breathing Class$0$00$0