Functional Breathing Class - Thursdays 6-7pm
Register for our free weekly functional breathing class hosted by Move Now Fitness from The Shed 413 Cudgen Rd Cudgen NSW. Spots are limited due to the current restrictions and you must book online.
Time & Location
09 July 2020, 6:00 pm – 7:00 pm
Move Now Fitness. The Shed., 413 Cudgen Rd, Cudgen NSW 2487, Australia
About The Event
Instructor lead functional breathing class focusing on breath control and down regulating the central nervous system. Hosted by Move Now Fitness. Facilitated by SAA.
You will be laying on the floor, sitting and standing whilst performing breathing exerices.
Bring Yoga mat or towel, bolster / cushion, hydration, something to blow your nose into.
Functional Breathing Class
SAA and Move Now Fitness- FREE Functional breathing class Thursdays 6-7pm.