Kick off your journey into breathing and breath holding with face to face private coaching package.  Whether your wanting to work on breath control for general health, sport performance and stress management or learning to hold your breath longer and more comfortably private coaching can enable you to obtain specifically targeted outcomes quickly and efficiently. 


After an initial consultation a program is developed to your meet personal requirements and outcomes.  All sessions are face to face at any of our facilities or in the convenient comfort of your own space.    The private coaching includes  ongoing email support and can incorporate blended zoom sessions if required.


How it works.  Contact us directly through the contact page or below email to organise a free telephone consultation and discuss possibilities.


You will also be given complimentary attendance to any face to face  courses as they are run through out your coaching engagement.