• Hold your breath longer

  • Develop self awareness and control

  • Increase self-confidence

  • Manage stress and fear 

  • Improve decision making under pressure

  • Optimise recovery

  • Enhance performance

"Your whole course was excellent, well timed, extensive and fun, superbly paced and suitable for me as an experienced surfer  and waterman and novice breath holder."  Tom Avery - Australian Indigenous longboard champion 

"I can't thank you enough sleeping through at night without taking any sleeping tablet, for the first time in years ." - Bert from the Gold Coast 

Your breath is your power - be harder to kill!

© 2018 by Jason Rice. - Survival Apnea Australia TM