• Hold your breath longer

  • Develop self awareness and control

  • Increase self-confidence

  • Manage stress and fear 

  • Improve decision making under pressure

  • Optimise recovery

  • Enhance health and performance

  • Improve sexual function

"Your whole course was excellent, well timed, extensive and fun, superbly paced and suitable for me as an experienced surfer  and waterman and novice breath holder."  Tom Avery - Australian Indigenous longboard champion 

"I can't thank you enough sleeping through at night without taking any sleeping tablet, for the first time in years ." - Bert from the Gold Coast 

Your breath is your power - be harder to kill!

© 2018 by Jason Rice. - Survival Apnea Australia TM